ABOUT GOOD WORK
Good Work Studio offers personal training and small group classes that cater for pregnancy, postpartum and allow you to bring your children along.
The studio is an inclusive and community oriented space for everyone regardless of age, gender identity, race, shape, sexuality or fitness level.
Good Work's founder, Kat Minnow, has been working in the fitness and wellness industry for 9 years as a yoga teacher and fitness trainer, as well as working in disability support, childcare and as a birth doula.
Kat has a passion for supporting people through all stages of life and focusing on the individuality of bodies and the connection between body and mind.
Over the past 4 years, her work has mainly revolved around pregnancy and the postpartum period. However, she has worked with a large variety of clients with diverse needs including people in need of rehabilitation and people with disabilities.
GET IN TOUCH
394 Lawrence Hargrave Drive, Thirroul
NSW Australia
2515
(Behind Thirroul Antiques)
